Description
Exactly what it says above, choose one of the plans from six, Judith Wills shows you how to pick the right plan for you and demonstrates how the diets have worked wonders on her participants – before and after photographs tell their stories
These are easy-to-follow regimes with masses of helpful tips and straightforward instructions on how to improve your eating habits, pep up your body with a little exercise and keep the weight off permanently
One of Britain’s best-known slimming and nutrition experts and former editor of Slimmer magazine Judith is the author of many bestselling books including Fat Attack, Size 12 In 21 Days and The Food Bible
Brand new book at a bargain price
I have lots for sale and will always combine postage
